Dietary Consultation

Service Description

Chronic illness has been on the rise and so have all the widely varying approaches to healthy eating. Experts and authority figures share conflicting information, the Truth often being obscured by hidden financial interest. Fad diets may cause a relief of symptoms for a short time, but often don't make meaningful impact on your long term health. In this session, Brad seeks to help you see clearly through this mess. Brad is less interested in restrictive diets or lists of good and bad foods to memorize; instead, he focuses on an empowerment of the connection you have to your own body. Brad's experience as a bodyworker has given him much practice in "listening" to the messages of the body, and translating that for others while teaching them to do the same. This approach to eating transcends the rigidity and short-lived results of dietary dogma. By clearly hearing and understanding the messages from your body, you can feed yourself exactly the right amount of the right thing at the right time for you as an individual. You can understand when you are feeding your body versus when you are eating for other reasons. These are skills that you can use the rest of your life in any environment. Listening to your body also reveals the subconscious psychological issues affecting your eating patterns. Brad can help illuminate and heal any hidden beliefs that are causing you to eat unnaturally. In addition to sharing body listening skills, releasing subconscious limiting beliefs, Brad can also make specific recommendations for you at the time based on the messages he is receiving from your body, and help you come up with individualized strategies to move in the right direction. Sessions can be done in person or remotely.